Nails are an unavoidable part of your beauty, isn’t it? Most of the time, girls worry about the growth of the nails faster. So, what we can do to solve this problem? Do not worry; we are here to provide you with the best instructions to make your nails grow faster!
Furthermore, fingernails are made of a hard protein named keratin. On the other hand, these nails are a special indicator of the overall health too. Healthy nails are smooth and hard.
If you are an owner of nails which are growing slowly, these are the home remedies that you can try!
Home remedies for nail growth **
Biotin is an important kind of B vitamin, and it is the factor that converts the foods into energy. As well as that, biotin helps to improve the strength of the hair and nails as a supplement too.
So, take biotin and be a proud owner of strong nails. During a few weeks, you will have strengthened nails if you take a dose of 2.5 milligrams of biotin per day.
Cooked eggs, bananas, soy and other beans, mushrooms, cauliflower, brewer’s yeast and grains are the natural resources that include biotin.
Use nail hardeners
If the nails are soft, they have a high risk of breaking quickly. So, it increases the need for growing those nails again and again. As a solution, experts recommend using nail hardeners.
Moreover, nail hardeners are substances which paint on to nail as same as a polish. Later, it can be removed by a nail polish remover.
In contrast, nail hardeners are perfect remedies in the short run, but the continuous use of it leads the nails to become weaker.
Avoid glue on nails and toxic polishes
Are you a person who is using glue on artificial nails frequently? The regular use of them causes to weaken the real nails that you have. Also, it is more prone to breaking.
In addition to that, the best thing that you can use here is nail polishers! They include a little number of toxic chemicals. The nail polishers that we recommend are formaldehyde, dibutyl phthalate and toluene.
Practice good grooming
Frequent nail grooming causes to improve the strength of the nails, and it reduces the breakage. These are the things that you can do to keep the nails well-maintained.
- Keep your nails clean and dry. So, it will keep the bacteria away from them.
- Do not cut the nails too short and avoid biting nails.
- Moisturize the hands and nails using a lotion. Especially, rub the fingernails.
As we mentioned above, nails are a special part of your beauty. As well as that, they indicate your health too. What you can do here is, taking a healthy diet to get strong and fast-growing nails. So, take fresh fruits and vegetables.
Sometimes nails require additional support to grow faster. So, they are the factors we mentioned in our article. However, you cannot have a magical speed of growing nails. If you take care of nails, they will be healthy and grow quickly during a short time period.